THE DANCEOLOGY CO
MOVEMENT
MOBILITY
MINDSET
OUR SUMMER PROGRAMS ARE COMING SOON!
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OUR 3 PILLARS OF DANCE
MOVEMENT
Understanding how the body moves through science and history.
We explore dance through anatomy, biomechanics, and the cultural origins of movement. Dancers learn how and why their bodies move the way they do, building strong technique, body awareness, and a deeper connection to the art form’s rich history.
MOBILITY
Building strong, healthy bodies that last.
Mobility focuses on injury prevention, rehabilitation, strength training, and flexibility. We teach dancers how to care for their bodies, reduce injury risk, and build sustainable practices that support long-term performance and recovery.
MINDSET
Developing the mental skills for growth and confidence.
Mindset is the foundation of every dancer’s success. Through mental wellness, self-confidence training, and resilience-building strategies, we help dancers cultivate focus, discipline, and a healthy relationship with their art and themselves.
OUR VALUES
Purposeful Training – Every class is taught with clarity and intention to help dancers connect with their movement.
Growth Over Perfection – We celebrate effort, progress, and the learning journey.
Quality Over Quantity – Small classes and one-on-one support allow for focused, individualized training.
Safety First – We prioritize physical and emotional safety through science-based methods and open communication.
OUR MISSION
Our mission at The Danceology Co is to be a trusted resource and partner for dance studios, offering tools, programs, and support that help dancers reach their full potential. We believe that by working together with studios, we can create a positive, empowering environment where dancers thrive, not just technically, but as whole individuals. Our goal is to help studios develop strong, smart, and confident dancers through our 3 pillars of dance.
MEET THE OWNER & INSTRUCTOR
Jessica Lee
Competitive dancer for 13 years
Certification in the mUvmethod for stretch and flexibility
Certification in Growth Mindset
Certification in Confidence Life Coach
Certification in Goal Setting Life Coach
Certification in Emotional Intelligence Life Coach
Certification in CBT Cognitive Behaviour Life Coach
Red Cross First-Aid Certification
Currently enrolled in the Bachelor of Science (biology) program at Queen's University
Focused on providing a dance education for dancers to reach their highest potential by partnering with dance studios
TESTIMONIALS
CONTACT US
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